You may find it embarrassing if you are having difficulty in maintaining an erection or finding it hard to ejaculate, but you are not alone. Many men have the same problem.
Although it may not be something you want to discuss with your friends, it is important that you get some advice if you are worried about it.
What is Erectile Dysfunction Exactly?
Also known as ED, erectile dysfunction is defined as the inability to achieve or maintain an erection firm enough for sex but what exactly happens? Inside the penis, there are two long cylindrical chambers called the corpora cavernosa which contain myriad blood vessels and tissues as well as one major artery in each of the two.
When you become aroused, your brain sends chemical messages to the blood vessels in the penis, causing them to dilate or open, allowing blood to flow into the penis. As the pressure builds, the blood becomes trapped in the corpora cavernosa, keeping the penis erect. If the blood flow to the penis is insufficient or if it fails to stay inside the penis, it can lead to Erectile Dysfunction.
How common is Erectile Dysfunction?
About 5 percent of men that are 40 years old have complete erectile dysfunction, and that number increases to about 15 percent of men at age 70. Mild and moderate erectile dysfunction affects approximately 10 percent of men per decade of life (i.e., 50 percent of men in their 50s, 60 percent of men in their 60s). Erectile dysfunction can occur at any age, but it is more common in men that are older. Additionally, as men age, they may need more stimulation to get an erection and more time between erections.
Causes of Erectile Dysfunction
Generally speaking, causes for erectile dysfunction can be divided into two categories: physical and psychological. The overview of each category is:
Physical Reasons for Erectile Dysfunction
- Injury to the penis.
- Prostate cancer treatment
- Spinal cord injury
- Neurological Diseases
- Heart and kidney diseases
- Hormonal Disorders
- Use of recreational drugs such as cocaine
- Being unfit or overweight
- Diabetes
Psychological Reasons for Erectile Dysfunction
- Poor communication with partner
- Alcoholism
- Stress
- Anxiety
- Depression
- Fatigue
- Smoking
How to prevent Erectile Dysfunction?
There are several steps men can take to reduce their risk for ED, including:
- Quit Smoking
- Exercise Regularly
- Maintain a healthy weight and a healthy diet
- Limit or avoid the use of alcohol
- Reduce stress
- Discontinue drugs with harmful side effects
- Have regular check-ups with a physician to monitor blood pressure, diabetes, and cholesterol levels.
What ED Treatment Options are Available?
There are several different ways that erectile dysfunction can be treated. Treatment options for ED include:
- Hormone replacement therapy
- Vacuum Erection Devices
- Penile Implants
- Lifestyle changes
Few ED medications(including oral and injectable) are:
- Kamagra Sildenafil 100 mg Tablets
- Melagra 100mg Tablets
- P Force Fort Tablets
- Viagra 100mg
- Vigora 100 Tablets etc.
What Should be your Next Step?
Your best defence against health problems like this is to learn everything you can about it so you can tackle the problem at the root. If you are ready to stop living in embarrassment about your sexual function, become an advocate for yourself and your own health and talk to your doctor.
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